This is the space where we take it to the next level physically- are you coming with?

BODY Courses are focused on your physical health, your mobility, flexibility and strength. We look at topics such as training, nutrition, sleeping, eating, fasting, and maximising your lung capacity and breathing potential.

---

---

“Do you know that you yourselves are God’s temple and that God’s Spirit dwells in you?”

‭‭1 Corinthians‬ ‭3:16‬ ‭NIV‬‬

---

---

---

---

COMING SOON!

---

---

COMING SOON!m…!

---

---

Are you prepared to push your physical limits and smash through your fitness goals?

This is the time!

Every runner must take a first step to start the race!

Here’s YOURS!